...You will always know when a certain chapter of your life has come to a close. The problem is us - we don't want to let it go. If it was good, we want to keep it going - and if it was negative then we want to torture ourselves with the 'why' question. I've done it like forever in my life. However i learnt a way of letting go...eventually (hey, we are human and everything takes a while to implement). My coaches and mentors taught me this and it has worked AND i understood the wisdom/lesson being taught. Say to that specific chapter (in your mind) 'Thank you for serving me and teaching me the lessons i needed to learn. Today you no longer serve me no more. Bless you and i let you go'. Then take a deep breath in - hold - and let it go. Yes, sometimes it takes a while, why? Because of the comfort in holding on. But when you do it this way you understand why releasing it and moving on is important and healthier for you. Try it.
Your Daily 1 minute 30 second read.