Friday: Energy Types
The 3 main forms of energy are physical energy, emotional energy, and mental energy. Each one needs to be looked after for optimum success! Make sure you're looking after each one daily - as an imbalance in either one will completely throw us in another areas.
Friday: Like Attracts Like!
Like attracts like. If you're positive you'll attract positivity in your world. If you're negative well, you know what you'll attract then. Being depressed isn't good for you or those around you. Figure out what's holding you back or hurting you, give yourself permission to feel those emotions and then realise you were created for a greater purpose and get to healing your hurts. If you're reading this then you can get help - if you want it and if you're ready to move forward. If you want to stay in your pity-party then that's the choice you've made - no one is forcing you. Choose well. Your life is precious - treat it well.
...Breaks are good. We need breaks to re-energize and re-focus. I need them for sure! But let's remember that our true rest will be in Jannah al-Firdaus. So let's keep working hard because Jannah must be won insha'Allah! :)
...Want a new and fresh perspective on things? Get outdoors! Even if its for a little while. Take a break and go out doors. I went to the park earlier with my best friend and her daughter. We had lots of fun because the weather is gorgeous masha'Allah. Its given me lots of energy and pumped up my creative juices. I'm ready to get back into 150% ExCel Mode insha'Allah :)
The three main forms of energy are physical energy, emotional energy, and mental energy. Each one needs to be looked after for optimum success!
If even one of these is less than 100% then you will suffer.
We will suffer in our work/studies/relationships/ibaadah - all of them...
If you're suffering from low energy in any one of these areas then identify who or what is bringing you down and then keep yourself away from it or them.
Trust me, it's for your own good!
Don't allow others to steal your energy - there are many who will take from you and leave you low in energy - leave you empty!
We need to be in top form in all three areas so we can succeed both in our duniya and akhirah insha'Allah!
Your Energy Flows Where Your Intention Goes!
Your Energy Follows Your Thoughts.
Where is all YOUR energy flowing? Towards negativity or positivity???
What ever you think about that is where your energy will flow.
Focus on your intention - focus on what you wish to achieve and accomplish - put 150% into your intention - think about that goal and insha'Allah all your energy will be directed towards it and you will be able to achieve your Vision.
Your Daily 1 minute 30 second read.