...As a spiritual, personal and health development advocator I believe in a holistic life. For me this means that for our spiritual development we pray all our prayers, on time and recite Qur'an daily and do some daily dhikr/tasbee/adhakaars. This actually ultimately strengthens our mind, body and soul. Personal development is about fixing our mind. What we believe we achieve. So this is about reading the right stuff - a mind diet. Health is not just about eating your five a day but also daily regular exercise, going to gym or taking up sports and eating/drinking the correct food. This is what I called holistic development. What are YOU doing in all these areas to live a holistic and fulfilled life? :
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