...To begin to make positive changes in our lives and to start eliminating bad habits and replacing them with good ones we need to deal with the emotional stuff - yes, that stuff which we keep buried and surfaces every time we start taking a step towards positive action. You may want to start reading more books, as an example, but every time you start you just can't - why? It may be linked to something way in the past and reading was involved. We need to heal that part of us. This is true for many areas of our lives.
Your Daily 1 minute 30 second read.